This strawberry and banana smoothie makes a perfect breakfast for adults and kids alike. The cashew butter gives a nutty flavour that compliments the strawberry and banana perfectly.

Put 10 strawberries, a small banana, a dollop of cashew butter, a dollop of yoghurt and a few ice cubes into a blender or smoothie maker. Whizz until smooth. Add a little milk or water if it’s too thick.

Ingredients

  • 10 BerryWorld Strawberries
  • 1 banana
  • 1 dollop of cashew butter
  • 1 dollop of yogurt
  • Ice cubes
  • Milk

Nutrition

Per 100g Per Serving
Energy (KG) 334 1760
Energy (kcal) 80 421
Fat (g) 3.4 17.8
Saturated Fat (g) 1.1 5.6 Low Saturated Fat
Carbohydrates (g) 10.6 55.8
Fibre (g) 1.1 6.0
Sugar (g) 6.5 34.5
Protein (g) 2.9 15.6
Salt (g) 0.1 0.5 Low Salt
Vitamin A (mcg) 6.4 33.9
Vitamin C (mg) 15.4 81.5 Source of Vitamin C
Vitamin D (mcg) 0.0 0.0
Vitamin E (mg) 0.1 0.7
Calcium (mg) 68.6 362.9
Iron (mg) 0.4 2.1
Zinc (mg) 0.5 2.8