Blackberry & Apple Fool

Not only is this delicious dessert easy to prepare it is low in calories and packed full of Vitamin C too!

1. Place the apple, vanilla and honey in a pan and cook gently until just softened. Add the blackberries (keep back a few for decoration) and cook gently until all the fruit is soft.
2. Put a couple of the blackberries in the base of each serving dish. Leave the rest until cold. Then gently mash or lightly beat the fruit together without turning it to puree.
3. Whisk the egg white until standing in peaks and fold this into the fruit puree along with the yoghurt but don't fold too much.
4. Divide evenly between the four serving dishes and leave to chill. Serve the blackberry and apple fool decorated with the remaining fruit and mint leaves.