Blueberry Muffin Health Balls

Name: Blueberry Muffin Health Balls
Prep time: 5 min
Total time: 5 min
Yield: 12
Ingredients: "250 g BerryWorld blueberries","50 g almond butter","200 g oat flour","1 tsp vanilla extract","1 tbsp chia seeds","10 g desiccated coconut",

Makes: 12

Prep Time: 5 min

✓ Source of Fibre

✓ Source of Vitamin E

Recipes

These raw blueberry energy balls are sure to keep you bursting with goodness

A delicious energy ball recipe

Add all ingredients except coconut to a food processor and pulse until the mixture is well combined.
Roll tablespoon sized portions of the mixture in your hands, then roll in the coconut.
Store in the freezer.

Ingredients

250 g BerryWorld blueberries
50 g almond butter
200 g oat flour
1 tsp vanilla extract
1 tbsp chia seeds
10 g desiccated coconut

Nutrition

	per 100g	Per Serving
Energy (KG)	1104	485
Energy (kcal)	264	116
Fat (g)	10.8	4.7
Saturated Fat (g)	2.4	1.1
Carbohydrates (g)	35.1	15.4
Fibre (g)	5.6	2.5	Source of Fibre
Sugar (g)	5.9	2.6
Protein (g)	8.4	3.7
Salt (g)	0.1	0.0
Vitamin A (mcg)	9.0	3.9
Vitamin C (mg)	4.7	2.10
Vitamin D (mcg)	0.0	0.0
Vitamin E (mg)	2.9	1.3	Source of Vitamin E
Calcium (mg)	70.1	30.7
Iron (mg)	2.2	1.0	Source of Iron
Zinc (mg)	1.7	0.8

Blueberry Muffin Health Balls

A delicious energy ball recipe

Ingredients

Nutrition

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