Oh my Goodness Blackberry & Chicken Salad

Part of our Oh my Goodness recipe selection, this chicken and blackberry salad not only looks beautiful but packs a punch when it comes to goodness. The soft chicken mixed with the juicy blackberries and the zesty lemon dressing is a winner.

Heat the oven to 200C/180C Fan. Put the bread onto an oven tray, drizzle with the oil and season well. Toast in the oven for 5 minutes until crisp.
Meanwhile, combine all of the dressing ingredients and season to taste.
Put the chicken, watercress, feta and blackberries in a salad bowl or plate, add the croutons and drizzle with dressing. Toss well and serve.

Note: The flavour of walnut bread works well with blackberries but if you can’t find it then any bread will do.

Serves: 2
Prep time: 10 min
Cook time: 5 min

Ingredients

You'll need

2 slices walnut bread, ripped into small chunks
2tsp olive oil
1 cooked chicken breast, shredded
Bag of watercress
50g feta
100g BerryWorld Blackberries

For the dressing

2 tsp olive oil
Zest of ½ lemon
2tsp lemon juice
3 sprigs thyme, leaves only
2tsp honey

Nutrition

	per 100g	Per Serving
Energy (KG)	648	1618
Energy (kcal)	155	387
Fat (g)	7.4	18.4
Saturated Fat (g)	2.3	5.7
Carbohydrates (g)	12.8	31.8
Fibre (g)	1.8	4.4
Sugar (g)	3.9	9.6	Low Sugar
Protein (g)	10.0	24.9	High Protein
Salt (g)	0.5	1.4
Vitamin A (mcg)	287.0	716.0	High Vitamin A
Vitamin C (mg)	17.2	42.8	Source of Vitamin C
Vitamin D (mcg)	0.1	0.1
Vitamin E (mg)	1.0	2.6
Calcium (mg)	100.9	252.0
Iron (mg)	0.9	2.3
Zinc (mg)	0.8	1.9