This protein-packed salad takes mere moments to throw together and packs a host of flavours as well as some unusual textural surprises.

  • Serves: 1
  • Prep time: 5 mins
  • Serves: 1
  • Prep time: 5 mins
Prawn & Raspberry Super Salad
  • Finely chop the chilli, and remove the seeds. Add to a large bowl with the crushed garlic, chopped coriander, lime, soy sauce and sesame oil. Put 20% of the sauce on the side to use as dressing. Add the prawns to the remaining mixture and let them marinate in the fridge for circa 1 hour.
  • Put the prawns on skewers and lightly grill the prawns for a few seconds on each side. Once grilled drizzle some extra dressing on the prawns.
  • Toss the fresh spinach in a large bowl with the last of the dressing and mix until coated; then add to a plate. Add the raspberries, slice an avocado, red onion and add some alfalfa sprouts.

Alternate: This also tastes beautiful in a tortilla wrap. Grill the tortillas for 30 seconds on each side, pop the ingredients in and devour!

Ingredients

For the salad

  • 200g prawns
  • 50g of BerryWorld raspberries
  • 150g washed spinach
  • 25g alfalfa sprouts
  • 1/2 avocado sliced
  • 1/2 red onion sliced

For the dressing

  • 1 finely chopped garlic clove
  • 1 grated zest and juice of 1 lime
  • 1 fresh chili
  • 1 tbsp sesame oil
  • A handful of fresh coriander
  • 1 tbsp soy sauce